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A Brain Pickings project edited by Maria Popova in partnership with Noodle.
Twitter: @explorer
health science and technology education

“…the most effective way to rejuvenate your brain.” The science of how power naps actually work – and why you should invest in them.

7-26-2012
311 notes
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  8. officially-whelmed reblogged this from jtotheizzoe and added:
    asdfgh He didn’t go into the fourth stage argh
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  13. jjaymeeeee reblogged this from explore-blog and added:
    cool stuff
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  18. movetofit reblogged this from explore-blog and added:
    Awesome. I’m a big fan
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  23. robertsilvey reblogged this from explore-blog and added:
    Take a nap. You know
  24. ash243x reblogged this from jtotheizzoe
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  26. lesliewatson reblogged this from explore-blog and added:
    napping is really beneficial to us...stimulates productivity, creativity, cognitive...
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